“Turbulence Training” Reviewed

Turbulence Training Review: My Thoughts on the Program Turbulence Training EbookProduct: Turbulence Training Author: Craig Ballantyne, CSCS, MS Theme: A complete muscle-building, fat-burning workout program Format: Instant Download Ebook and audio files Cost: $39.99 Rating: ★★★★ Note: This is not the Turbulence Training site, just a personal review of the Continue Reading

Dietary Fats Alter Male Reproduction

By Kevin DiDonato MS, CSCS, CES Different types of dietary fats have been shown to be beneficial or harmful to your health. Saturated fat, a type of dietary fat commonly found in different cuts of meat has been linked to the development of cardiovascular disease (which research is showing could Continue Reading

The Truth About Cellulite

This article From Mike Geary’s Lean-Body Secrets Ezine. Let’s face it… most products (such as creams) out there that claim to get rid of cellulite are pure GARBAGE! I cringe when I see an advertisement for cellulite because I know most of those products don’t work and many are downright Continue Reading