Archive for March, 2012

“Turbulence Training” Reviewed

March 21, 2012

Turbulence Training Review: My Thoughts on the Program Turbulence Training EbookProduct: Turbulence Training Author: Craig Ballantyne, CSCS, MS Theme: A complete muscle-building, fat-burning workout program Format: Instant Download Ebook and audio files Cost: $39.99 Rating: ★★★★ Note: This is not the Turbulence Training site, just a personal review of the product. To be taken directly […]

Tags: , , , , ,
Posted in Building Muscle, Burn Fat, Health & Fitness, Lean Muscle, Machines Vs Free Weights, Weight Lifting 8 Comments »

Dietary Fats Alter Male Reproduction

March 21, 2012

By Kevin DiDonato MS, CSCS, CES Different types of dietary fats have been shown to be beneficial or harmful to your health. Saturated fat, a type of dietary fat commonly found in different cuts of meat has been linked to the development of cardiovascular disease (which research is showing could be false). However, increased omega-3 […]

Posted in Building Muscle, Burn Fat, Cooking For Fat Loss, Fat Burning Nutrition, Health & Fitness, Healthy Fat Loss Recipes, Lean Muscle 12 Comments »

The Truth About Cellulite

March 21, 2012

This article From Mike Geary’s Lean-Body Secrets Ezine. Let’s face it… most products (such as creams) out there that claim to get rid of cellulite are pure GARBAGE! I cringe when I see an advertisement for cellulite because I know most of those products don’t work and many are downright scams. Many trainers and fitness […]

Tags: , , , , ,
Posted in Building Muscle, Burn Fat, Cooking For Fat Loss, Fat Burning Nutrition, Health & Fitness, Healthy Fat Loss Recipes, Lean Muscle 5 Comments »