Archive for April, 2012

The 3 Things You Need To Know Before Hiring a Fat Loss Coach

April 20, 2012

  The 3 Things You Need To Know Before Hiring a Fat Loss Coach By Larry Wasserman, MS, NASM CPT-CES, FMS II If there’s one thing I love to do, its help people transform their body and get in awesome shape. I’ve been a personal trainer, coach, and corrective exercise specialist for over a decade […]

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“Customized Fat Loss” by Kyle Leon Reviewed

April 14, 2012

Note:  This REVIEW is about Kyle Leon’s  Customized Fat Loss program.  As a fat loss expert I make a habit of researching the best selling programs. I do this for several reasons. One, I want to know if there’s anything new that I can use to help my personal training and boot camp clients. Second, I […]

Posted in Building Muscle, Burn Fat, Cooking For Fat Loss, Fat Burning Nutrition, Health & Fitness, Healthy Fat Loss Recipes, Lean Muscle, Machines Vs Free Weights, Weight Lifting No Comments »

Body Basics Boot Camps – 6 Station Circuit

April 13, 2012

This is a beginners group of boot campers, so compared to a lot of You Tube videos you might think that these “campers” look deconditioned. Well, you’d be right! But what you can’t see from this video is how they keep showing up both physically and mentally. They are committed to getting great results and […]

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How to Elevate Your Fat Burning Hormones

April 6, 2012

The Secret is in Wind Sprints Hey I hope you’re having an awesome day. I’m a big fan of Mike Geary, author of “Truth About Abs” program. Mike is a prolific writer and is always sending me updates on fat loss for me to share with my clients, friends, and family. And share I DO! […]

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Posted in Building Muscle, Burn Fat, Cooking For Fat Loss, Fat Burning Nutrition, Health & Fitness, Healthy Fat Loss Recipes, Lean Muscle No Comments »